Plant Knowledge from the Field of Master Mind Herbs (MMHRB) 
From the nutrition lab of: Joseph Mercado 
To: Plant Lover 
Blog Post #870 
Re: Benefits of Spearmint
Date and Time: Tuesday, December 31, 2019 at 12:11 p.m. 
Dear Plant Lover,
👉 Did you know that Spearmint contains 10 of the following medicinal benefits❓
Here are the benefits below…. 👇
🌱 Good for Digestive Upsets.
🌱 Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and gas.
🌱 High in Antioxidants.
🌱 Helps Women With Hormone Imbalances.
🌱 Reduces Facial Hair in Women.
🌱 Improves Memory.
🌱 Fights Bacterial Infections.
🌱 Helps Lower Blood Sugar.
🌱 Helps Reduce Stress.
🌱 Treats Arthritis.
🌱 Helps with High Blood Pressure.
I hope you get to enjoy the benefits of Spearmint.
To Your Healthy Life,
PLenergy 🌱
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