How To Recipe from the Field of Master Mind Health (MMH)
Shared from the desk of: Joseph Mercado
Author or Article: HLI Team – HealthyLivingIdea
To: Entrepreneur
Blog Post #653
Re: Lavender lemonade
Date and Time: Thursday, May 2, 2019 at 11:29 p.m.
Dear Entrepreneur,
Adding lavender to your lemonade is not only tasty but also a great way to enhance the fantastic medicinal qualities of lavender. Lavender is a wonderfully aromatic herb that soothes the senses.
Lavender oil has a chemically complex structure containing over 150 active components, which reveals its effectiveness in helping with a variety of health issues. It is know for its antidepressant, anti-inflammatory, anti-fungal, antibacterial, antiseptic, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative qualities.
Research conducted in Florida explains that lavender oil can reduce anxiety and lower pulse rates in nursing students taking stressful exams. In hospitals, lavender aromatherapy has shown to decrease pre-surgery anxiety.
Pure lavender oil has also shown to reduce depression, ease labor pains and improve insomnia as well as help with headaches, hangovers, sinus congestion and pain relief.
Prepare Lavender Lemonade with Lavender Essential Oil:
Ingredients:
- 12 cups of pure water.
- One cup of raw organic honey.
- Two drops lavender essential oil.
- Six peeled and juiced lemons.
- Lavender sprigs for garnish.
Combine all ingredients and leave it to chill. If needed add more honey for taste!
Content Credit provided to Healthy Living Idea.
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