Audio Book from the Field of Master Mind Books (MMB)
Audio Book Recommended By: Joseph Mercado
Blog Post #526
Non-Fiction Authors: S.J. Scott and Barrie Davenport
Keyword: Declutter ✅
Universal Principle: Law of Organization
To: Entrepreneur
Re: Declutter Your Mind
Date: Monday, October 21, 2018 at 11:07 p.m. ⏰
Dear Entrepreneur,
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
The solution is to practice specific mindfulness techniques that create more “space” in your mind to enjoy inner peace and happiness. With these habits, you’ll have the clarity to prioritize what’s most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that’s what you’ll learn in Declutter Your Mind.
The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that’s holding you back from living a meaningful life.
You will learn:
- Four causes of mental clutter.
- How to re-frame all your negative thought.
- Four strategies to improve (or eliminate) bad relationship.
- The importance of decluttering the distractions that cause anxiety.
- A simple strategy to discover what’s important to you.
- 400 words that help identify your values.
- The benefit of meditation and focused deep breathing (and how to do both).
- How to create goals that connect to your passions.
Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.
Allow MMU to help you connect knowledge and wisdom using experiences as the bridge. 
To Your Clutter Free Success,
Joseph Mercado
Master Mind Books
Tele | Text: 631-494-4421 ☎
P.S. Learn how to become a successful entrepreneur through online education right here at MMU. 
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